Corporate Classes

Statistics show that work related stress, anxiety and depression accounts for over half of all working days lost due to ill health. This shows direct correlation between the welfare of employees and their performance in the workspace.

I offer bespoke services to make your team feel good, improve their posture, increase mobility and physical well-being, as well as help them feel recharged.

Duration: 30-45 mins
Location: your offices
Focus: meditation and breath work, or yoga asana practice
Frequency: bi-weekly or monthly classes recommended

Corporate yoga and meditation classes. Daria Darmaniyan

Would you like for your employees to feel more energised and centered?
Let’s schedule a call and discuss how we can collaborate!